The weight recorded on the 24th of Sep was more of the weight I was hoping to be when I give birth...a hope that was, I weighed 88.6kg
So now after 7 weeks of giving birth to the most beautiful baby girl, I've lost over 10 kg. This leaves me with 20kg still to lose.
I started gym on monday, didn't have much of an exercise plan then but I've decided to do cardio this week. Mostly walking n running. This is prooving to be a total body work out, I'm saw all over... Not that bad though. I wind down each training hour with stretching and being on that vibrating machine.
I really hope I can keep this up.
My daughter is gorgeous, she sets a high standard to follow...
I'm on it like jelly on jam !
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78.2 kg
Lost so far: 6.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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