Weigh In record (no journal entry) for 14 May 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 115.73g | Prot: 37.70g | Carbs: 110.25g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Speculoos Cookie Butter, Trader Joe's Canadian White Bread, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 1.3 kg a Week
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hombreingwar's Weight History
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