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rhiannon
Journal
08 Feb 12
rhiannon's Journal, 08 Feb 12
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Weigh In record (no journal entry) for 08 February 2012
67.1 kg
Lost so far:
41.7 kg
.
Still to go:
1.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 February 2012:
187 kcal
Fat: 0.14g | Prot: 2.85g | Carbs: 42.00g.
Breakfast:
Coffee (Brewed From Grounds), calorie-free sweetener.
Snacks/Other:
miniature marshmallows.
more...
2085 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sitting - 2 hours, Standing - 5 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 8.9 kg a Week
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rhiannon's Weight History
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