Weigh In record (no journal entry) for 14 May 2017
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86.9 kg
Lost so far: 11.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 61.53g | Prot: 59.67g | Carbs: 131.98g.
Breakfast: Béghin Say Sucre de Canne, Confitures d'Abricots et de Conserves, St Hubert Pur Végétal, Nestlé Ricoré, Pain. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Betteraves, Côtelette de Porc. Dinner: Saint Louis Sucre Morceaux de Canne, Nestlé Ricoré Intense, St Hubert Oméga 3, Marque Repère Steak Haché, Pâtes (Cuites), Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Leader Price Chocolat Lait aux Raisins et Noisettes. more...
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Gaining 3.2 kg a Week
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cissou41's Weight History
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