Weigh In record (no journal entry) for 14 May 2017
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68.4 kg
Lost so far: 9.2 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.55g | Prot: 31.26g | Carbs: 64.78g.
Lunch: 연어샐러드. Dinner: 취나물현미밥과 버섯소고기볼. more...
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Losing 0.7 kg a Week
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diet3222's Weight History
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