Weigh In record (no journal entry) for 13 May 2017
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70.5 kg
Lost so far: 2.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 61.41g | Prot: 80.14g | Carbs: 45.37g.
Breakfast: groenten eimuffins met zalm, Lord Nelson Citroen Thee, Kruidvat Zoetjes. Lunch: groenten eimuffins met zalm. Dinner: Appel, Tomaten, Komkommer (met Schil), Milbona Light Smeltkaas, AH Lamsburger, Koolhydraatarm Brood, Koolhydraat arme appelmuffins. more...
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Losing 3.9 kg a Week
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coolgirl-yasmin's Weight History
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