Weigh In record (no journal entry) for 22 March 2016
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95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 4.34g | Prot: 9.14g | Carbs: 71.21g.
Breakfast: شراب عصير البرتقال, الفلافل. Lunch: ملوخية, خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. more...
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malomi2016's Weight History
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