Weigh In record (no journal entry) for 13 May 2017
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79.0 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 56.88g | Prot: 32.50g | Carbs: 261.50g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Cosi Almond Croissant. Dinner: Kroger Cheese on Cheese Crackers, Maker's Mark Bourbon Whiskey, Milton's Baking Company Blueberry Bread, Fresh Market Raspberry Pillow. more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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