Weigh In record (no journal entry) for 13 May 2017
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75.7 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 44.79g | Prot: 43.26g | Carbs: 145.48g.
Breakfast: Mauna Loa Dry Roasted Macadamias with Sea Salt, Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Mandarin Oranges in Light Syrup, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Great Value Extra Virgin Olive Oil, Birds Eye Steamfresh Broccoli, Kraft Shredded Parmesan Cheese, Egg White. Dinner: Deli Sliced Ham. Snacks/Other: Kroger Cream Cheese & Chives Crackers, Great Value California Sun-Dried Raisins, Lay's Classic Potato Chips (28.3g). more...
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BriteEyz's Weight History
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