1lb in three weeks. Not the greatest achievement.
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 110.83g | Prot: 78.65g | Carbs: 231.08g.
Breakfast: Rachel's Coconut Yoghurt, Aldi Porridge Oats, Twinings Earl Grey Tea with Semi-Skimmed Milk. Lunch: Sainsbury's Ready Mashed Potato, Carrot & Swede, Pukka Pies Chicken & Mushroom Pie. Dinner: Aldi Tiramisu, Tesco Ready Rolled Light Puff Pastry, Goats Cheese (Semisoft), Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Snacks/Other: Cadbury Easter Egg, Tea with Milk. more...
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1567 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Peaches22's Weight History
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