|
Very disappointed, it was my 4 yr anniversary on Thursday night & we went out for dinner. I had half a bottle of wine, was good re the food as we went to a vegan restaurant, but having the drink made me want to eat comfort food yesterday & I ate McDonalds!!!!
|
82.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2176 kcal
|
Fat: 87.78g | Prot: 105.05g | Carbs: 212.20g.
Breakfast: Pret A Manger Skinny Cappuccino, Almond Milk, Waitrose British Breaded Ham, Cheddar Cheese, Egg, Bananas. Lunch: Heinz Tomato Ketchup, Tesco Cheese Slice, Iceland White Burger Buns, Tesco Finest Beef Burgers. Dinner: Sauvignon Blanc Wine, Carte D'Or Strawberry Ice Cream, Tesco Sticky Toffee Pudding, Butter, Cheddar Cheese, Heinz Baked Beans, Sainsbury's Taste The Difference Chunky Cod Fish Fingers, Roasted Potato. more...
|
Gaining 2.9 kg a Week
|