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Finally made to 79ish next stop the Colorado express to 75 kgs :)
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79.3 kg
Lost so far: 7.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 110.91g | Prot: 53.05g | Carbs: 149.18g.
Breakfast: Peanut Butter. Dinner: Ice Cream, Toasted Buttermilk Waffle (Frozen), Spur Steak Ranches Cheesy Garlic Roll, Spur Steak Ranches Crumbed Mushrooms, Spur Steak Ranches Nachos Mexicana (Large). Snacks/Other: Pringles Original. more...
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Losing 2.5 kg a Week
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