Weigh In record (no journal entry) for 12 May 2017
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53.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 58.16g | Prot: 129.01g | Carbs: 170.27g.
Breakfast: Miel, Café con Leche Descremada, Pan de Pueblo, Hacendado Queso Fresco Desnatado 0%, Hacendado Nuez Mondada. Lunch: Hacendado Yogurt 0% Recetas Pasteleras, Aceite de Oliva, Pechuga de Pollo a la Plancha, Krissia Palitos de Cangrejo, Hacendado Jamón York, Verdifresh Ensalada 4 Estaciones, Biospirit Lentejas Rojas. Dinner: Cola Cao Cola Cao Original, Hacendado Leche Desnatada, Hacendado Longaniza de Pavo, Mercadona Jamon Serrano. Snacks/Other: Hacendado Barritas de Sesamo, Plátano, Jamón Serrano, Hacendado Pan Pulguitas. more...
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1922 kcal
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Exercise:
Cooking - 30 minutes, Breastfeeding - 2 hours, Housework - 1 hour, Working - 3 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 0.0 kg a Week
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Anavaello's Weight History
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