Weigh In record (no journal entry) for 12 May 2017
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 140.82g | Prot: 122.70g | Carbs: 138.32g.
Breakfast: Landliebe Frische Landmilch 1.5%, Noats Porridge Pflaume Apfel Zimt. Lunch: Weizenbrötchen, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Schafskäse, Rinderhackfleisch. Snacks/Other: Mövenpick Frozen Yogurt Crispy, Lorenz Saltletts. more...
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Gaining 4.2 kg a Week
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shewnsken's Weight History
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