Weigh In record (no journal entry) for 12 May 2017
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 58.20g | Prot: 156.36g | Carbs: 229.13g.
Breakfast: AH Magere Franse Kwark, Banaan, AH Krokante Muesli Noten, Body & Fit Whey Perfection. Lunch: AH Chilisaus, Aldi Yorkham, Euro Shopper Oude Kaas 48+, Tomaten, Gekookt Ei, Euro Shopper Kalkoenfilet, Volkoren Brood, Calvé Slechts 3% Vet Mayo. Dinner: Vivera Kruimgehakt, AH Champignon Roerbakmix Italiaans, Euro Shopper Oude Kaas 48+. Snacks/Other: AH Basic Havermout, AH Krokante Muesli Noten, Body & Fit Whey Perfection, Body & Fit Rijstewafel, Danone Hüttenkäse, Aardbeien. more...
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Losing 1.8 kg a Week
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IrisHulzink's Weight History
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