Weigh In record (no journal entry) for 12 May 2017
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67.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 10.38g | Prot: 35.54g | Carbs: 276.07g.
Breakfast: Viva Latte di Kefir, Albicocche, Scotti Risette Riso e Mais Biologiche, Hero Marmellata Light Fragole. Lunch: Conad Riso Basmati, Asparagi Cotti (da Freschi). Dinner: Finocchio, Patata Bollita, Ponti Aceto Balsamico di Modena. Snacks/Other: Viva Latte di Kefir, Fragole, Poggio del Farro Fiocchi di Farro Integrali Tostati, Scotti Gallette di Riso e Mais, Carote, Rape. more...
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Losing 2.8 kg a Week
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Giusyferrari's Weight History
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