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future250
Journal
12 May 17
future250's Journal, 12 May 17
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Weigh In record (no journal entry) for 12 May 2017
54.1 kg
Lost so far:
6.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2017:
671 kcal
Fat: 29.27g | Prot: 34.49g | Carbs: 66.42g.
Dinner:
Olives Vertes, Pain Blanc, Danone Yaourt Velouté Fruix Fraise, Blanc d'Oeuf, Oeuf.
Snacks/Other:
Eco + Chocolat Noir 70%, Eco + Lait.
more...
1583 kcal
Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 20 minutes, Standing - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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future250's Weight History
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