Weigh In record (no journal entry) for 11 May 2017
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 57.88g | Prot: 99.37g | Carbs: 18.87g.
Breakfast: Tomates Cereja, Tirolez Queijo Prato, Manteiga (com Sal), Ovo Frito. Lunch: Spoleto Polpetone Peito de Peru, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Subway Tomate, Rúcula, Alface, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Filé de Frango Grelhado. Snacks/Other: Polenguinho Polenguinho Pocket Light, Polenguinho Polenguinho Pocket Light, Estrela do Oriente Castanha do Pará. more...
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Losing 2.1 kg a Week
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larissa cabre's Weight History
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