Weigh In record (no journal entry) for 11 May 2017
|
90.3 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 64.24g | Prot: 71.15g | Carbs: 15.22g.
Breakfast: Powerade Zero Mixed Berry (Bottle), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Bacon, Water. Lunch: Water, Ranch Salad Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Great Value Chicken Strips. Snacks/Other: Hormel Genoa Salami, Great Value Garden Vegetable Cream Cheese, Water. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
netter1120's Weight History
|