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MaryBergmann
Journal
11 May 17
MaryBergmann's Journal, 11 May 17
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Weigh In record (no journal entry) for 11 May 2017
59.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2017:
647 kcal
Fat: 10.20g | Prot: 7.65g | Carbs: 140.11g.
Breakfast:
Mroźna Kraina Warzywa Letnie z Sosem Miodowym i Ziarnami Słonecznika, Ryż Brązowy (Długoziarnisty, Gotowany), Jabłko, Olej Kokosowy.
more...
1787 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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MaryBergmann's Weight History
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