Weigh In record (no journal entry) for 11 May 2017
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78.8 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 39.03g | Prot: 55.94g | Carbs: 241.50g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: nestle Toll House Cookie Sandwich. Dinner: Fresh Market Raspberry Pillow, Clam Chowder, Fresh & Easy Seafood Cocktail Sauce, Shrimp. more...
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Losing 1.0 kg a Week
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tjborgman's Weight History
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