Weigh In record (no journal entry) for 11 May 2017
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 12.32g | Prot: 11.06g | Carbs: 91.60g.
Lunch: Selai Kacang, Sari Roti Roti Gandum. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Gaining 0.3 kg a Week
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averdhina's Weight History
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