Weigh In record (no journal entry) for 10 May 2017
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130.9 kg
Lost so far: 4.3 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 44.33g | Prot: 36.49g | Carbs: 152.97g.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Cocoa Powder (Unsweetened), Fred Meyer 1% Lowfat Milk. Lunch: Pepsi Pepsi (12 oz), Juanita's Foods Tortilla Chips, Stonewall Kitchen Red Raspberry Jam, Fred Meyer Crunchy Peanut Butter, Oroweat Country Potato Bread. Snacks/Other: Almonds, Grapes, Blue & Roquefort Cheese Salad Dressing, Kroger Baby Carrots. more...
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Losing 1.6 kg a Week
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garnetstime's Weight History
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