ganderson210's Journal, 07 Feb 12

easy walk, sick 5b
85.5 kg Lost so far: 17.0 kg.    Still to go: 8.9 kg.    Diet followed: Poorly.

View Diet Calendar, 07 February 2012:
1452 kcal Fat: 76.09g | Prot: 71.68g | Carbs: 123.24g.   Breakfast: turkey hillshire farm, milk 1%, cheerios. Lunch: frittata, bisquick, cheddar. Dinner: mushrooms, carrots, lentil tacos. Snacks/Other: nutella, ritz, godiva dark. more...
Losing 1.3 kg a Week

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ganderson210's Weight History


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