Weigh In record (no journal entry) for 10 May 2017
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71.5 kg
Lost so far: 8.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 41.30g | Prot: 81.07g | Carbs: 70.74g.
Breakfast: Bauducco Biscoito Integral Cereale, Café com Leite Desnatado. Lunch: Patinho, Tomates, Cenouras. Dinner: Alface, Couve Refogada, Azeite de Oliva Extra-Virgem, Tomates, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Abacaxi. more...
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Gaining 0.3 kg a Week
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jocyanne's Weight History
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