Weigh In record (no journal entry) for 10 May 2017
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79.6 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 78.30g | Prot: 67.06g | Carbs: 177.82g.
Breakfast: Margarine (Vegetable Oil, 20% Fat), Blue Cheese, Dempster's Sesame Bagel, Bananas. Lunch: KFC Chicken Drumstick, McDonald's French Fries (Medium), KFC Big Crunch. more...
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Gaining 0.1 kg a Week
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kamulholland's Weight History
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