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Everlost
Journal
10 May 17
Everlost's Journal, 10 May 17
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☢️Mittwoch, 10.05.17
Gewicht: 62,0 kg
(+ 0,0 Kg)
Körperfett: 13,00 %
(+ 0,00 %)
Tagesausflug nach
Nikko.
Ein bekanntes Bild 🖼 stelle ich eventuell noch
ein?!
😉 😃 🍀
62 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2017:
2478 kcal
Fat: 116.26g | Prot: 113.52g | Carbs: 238.58g.
Breakfast:
Belegtes Brötchen.
Lunch:
Belegtes Brötchen.
Dinner:
Belegtes Brötchen.
Snacks/Other:
Belegtes Brötchen.
more...
1530 kcal
Exercise:
Resting - 18 hours and 57 minutes, Sleeping - 5 hours and 3 minutes.
more...
steady weight
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Everlost's Weight History
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