Weigh In record (no journal entry) for 10 May 2017
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93.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 92.32g | Prot: 111.39g | Carbs: 256.14g.
Breakfast: Manteiga (com Sal), Pão Francês, Nestlé Leite Ninho, Café. Lunch: Sobrecoxa de Frango, Itambé Iogurte Natural Integral, Quero Feijão Preto, Abóbora Cozida (de Abóbora Fresca), Vagem, Scala Queijo Prato, Berinjela Cozida. Dinner: Mamão Formosa. Snacks/Other: Banana Nanica, Tangerinas. more...
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Gaining 0.7 kg a Week
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Freddoliveiras's Weight History
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