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ievazquez
Journal
10 May 17
ievazquez's Journal, 10 May 17
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Weigh In record (no journal entry) for 10 May 2017
107.2 kg
Lost so far:
16.3 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2017:
770 kcal
Fat: 16.50g | Prot: 90.00g | Carbs: 70.00g.
Breakfast:
Isagenix IsaPro Chocolate.
Lunch:
Isagenix IsaPro Chocolate.
Dinner:
Isagenix IsaPro Chocolate.
Snacks/Other:
Isagenix IsaLean Bar - Lemon Passion Crunch.
more...
2985 kcal
Exercise:
Tabata circuit - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ievazquez's Weight History
View Complete History