Weigh In record (no journal entry) for 10 May 2017
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83.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 13.70g | Prot: 48.08g | Carbs: 121.81g.
Lunch: Röd Paprika, Kokt Sommarsquash (Färsk), Lökar, Kycklingbröst (Grillat, Kokt). Snacks/Other: Starköl, Starköl, Starköl, Starköl, Starköl, Felix Potatisbullar, Äpple, Röd Paprika. more...
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2651 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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holm_tobbe's Weight History
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