Weigh In record (no journal entry) for 10 May 2017
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 45.32g | Prot: 20.49g | Carbs: 2.78g.
Breakfast: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Mezzetta Appetizer Blue Cheese Olive, Cabot Habanero Pepper Cheese, Fried Egg. Snacks/Other: Mezzetta Appetizer Blue Cheese Olive. more...
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Losing 0.6 kg a Week
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