Weigh In record (no journal entry) for 10 May 2017
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80.2 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 73.88g | Prot: 80.95g | Carbs: 257.78g.
Breakfast: Fette Biscottate, Zuegg Marmellata di Pesche, Plein Sud Succo di Frutta Ace. Lunch: Kinder Maxi, Kinder Cereali, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Zucchero, Pasta, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Patatine Fritte, Pomodori Ciliegini, Caponata, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Uovo, Pangrattato, Carne di Cavallo, Doria Crackers Salati, Fette Biscottate, Zucchero, Banana. Snacks/Other: Cornetto alla Marmellata. more...
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Losing 1.4 kg a Week
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