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gloriadiaz23
Journal
10 May 17
gloriadiaz23's Journal, 10 May 17
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Weigh In record (no journal entry) for 10 May 2017
61.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2017:
794 kcal
Fat: 27.49g | Prot: 28.98g | Carbs: 106.40g.
Breakfast:
Pascual Bifrutas Tropical, Mercadona Tomate Triturado, Pan Integral, Café con Leche.
Lunch:
Pan, Morcilla, Chorizo de Cerdo, Arroz con Habichuela.
more...
1950 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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gloriadiaz23's Weight History
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