Weigh In record (no journal entry) for 07 February 2012
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106.4 kg
Lost so far: 12.5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1447 kcal
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Fat: 46.73g | Prot: 157.78g | Carbs: 102.74g.
Breakfast: coffee, silhouette, peanut butter, homemade bread. Lunch: fat free vanilla pudding, marble cheddar, lettuce salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: low fat caesar dressing, lettuce salad, chicken breast. Snacks/Other: Silhouette, very high fibre, fat free cottage cheese, Thinsations, Detour. more...
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Losing 1.7 kg a Week
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SAHM I AM's Weight History
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