Laura9100's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017

76.5 kg Lost so far: 36.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

343 kcal

Fat: 12.30g | Prot: 11.65g | Carbs: 44.80g. Breakfast: Milch 1,5%, Bio Knusper-Früchte Müsli. Snacks/Other: Körfez Ayran. more...

2707 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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Laura9100's Weight History