Weigh In record (no journal entry) for 09 May 2017
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66.2 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 70.04g | Prot: 35.42g | Carbs: 211.37g.
Breakfast: Publix 1% Lowfat Grade A Milk, Chocolate Covered Doughnut (Raised or Yeast). Lunch: Simply Nature Vegetable Chips Exotic Blend, Schwan's Individual Deep Dish Supreme Pizza. Snacks/Other: Cadbury's Creme Egg (34g), Twizzlers Twizzlers, Starburst Original Fruit Chews, Doritos Nacho Cheese Tortilla Chips (28g), Twix Twix Egg. more...
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2096 kcal
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Exercise:
Desk Work - 6 hours, Showering - 15 minutes, Driving - 30 minutes, Yoga - 15 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Gaining 0.8 kg a Week
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jaastruthers's Weight History
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