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gemengde groenten met lamsbiefstuk
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1038 kcal
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Fat: 37.93g | Prot: 85.50g | Carbs: 88.17g.
Breakfast: AH Coburger Gerookte Rauwe Ham, AH Rookkaas, LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen. Lunch: Optimel Drinkyoghurt Limoen, AH Gerookte Zalm Sandwichplakken, AH Gemengde Sla Melange, Gekookt Ei, AH Rauwkostmix Radijs. Dinner: Aldi Lamsbiefstuk, groenten mix. Snacks/Other: AH Excellent Jamon Extremadura, Thee, Maaslander 30+ Jong Belegen, Witte Boterham, Thee, Mandarijn, Koffie. more...
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2452 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Ann Helena's Weight History
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