Weigh In record (no journal entry) for 09 May 2017
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63.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 69.27g | Prot: 64.13g | Carbs: 69.50g.
Lunch: Queijo Prato Lanche, Presunto Cozido Magro, Soya Óleo de Soja, Maxixe, Repolho, Contra-filé. Dinner: Antarctica Guaraná, Catupiry Pão de Queijo Recheado com Catupiry, Coxinha de Festa, Kibe Frito. Snacks/Other: Farinha de Amendoas, Sadia Presunto Cozido Magro, Davaca Queijo Prato (Lanche), Ovo. more...
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Losing 5.6 kg a Week
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Lully Cardoso's Weight History
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