|
Started banting again
|
66.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 88.13g | Prot: 57.24g | Carbs: 17.01g.
Breakfast: Martinnaise Gourmet Banting Mayonnaise, Butter, Egg (Whole), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Nature's Choice Almond Flour, Hard-Boiled Egg, Peanut Butter. Lunch: Hard-Boiled Egg. Dinner: Butter, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg (Whole), Nature's Choice Almond Flour, Minced Lamb (Cooked, Grilled). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|