Ouchikh's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
70.5 kg Lost so far: 22.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
558 kcal Fat: 27.58g | Prot: 31.34g | Carbs: 44.06g.   Breakfast: Heudebert Biscottes Goût Brioché, Monoprix Beurre Doux, Nestlé Ricoré au Lait (18g). Lunch: Danone Velouté Fruix Framboise, Entremont Comté, Sole Meunière. Dinner: Concombre (Pelé). more...
Losing 0.7 kg a Week

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Ouchikh's Weight History


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