mcmom1962's Journal, 06 Feb 12

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Weigh In record (no journal entry) for 06 February 2012

95.7 kg Lost so far: 10.0 kg. Still to go: 27.7 kg. Diet followed: 100%.

View Diet Calendar, 06 February 2012:

758 kcal

Fat: 57.20g | Prot: 45.26g | Carbs: 13.59g. Breakfast: great value sharp chedder cheese, heinz low carb, pork sausage, whole egg, diced tomato with green chili. Lunch: atkins milk chocolate shake. Snacks/Other: land o lakes heavy whipping cream, sugar free jello. more...

2633 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mcmom1962's Journal, 06 Feb 12

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mcmom1962's Weight History