gloriadiaz23's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

62.1 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

811 kcal

Fat: 44.93g | Prot: 68.21g | Carbs: 31.79g. Breakfast: Grefusa Pipas con Sal, Café con Leche, Powerade Ice Storm. Lunch: Hacendado Atún en Aceite de Oliva, Lechuga de Hoja Verde. Dinner: Sandía, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Café o Crema de Leche (Ligero). more...

1969 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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gloriadiaz23's Weight History

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