Essönen's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
73.7 kg Lost so far: 26.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
961 kcal Fat: 23.26g | Prot: 63.78g | Carbs: 123.23g.   Breakfast: Diet Shake, Rasvaton Maito. Lunch: Omenat. Dinner: Knorr Italian Chunky Tomato Soup, Urtekram Punainen Linssi, Pirkka Herne-Maissi-Paprika. more...
Losing 0.2 kg a Week

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Essönen's Weight History


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