Weigh In record (no journal entry) for 08 May 2017
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73.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 23.26g | Prot: 63.78g | Carbs: 123.23g.
Breakfast: Diet Shake, Rasvaton Maito. Lunch: Omenat. Dinner: Knorr Italian Chunky Tomato Soup, Urtekram Punainen Linssi, Pirkka Herne-Maissi-Paprika. more...
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Losing 0.2 kg a Week
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