Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Addamiana
Journal
24 Apr 17
Addamiana's Journal, 24 Apr 17
Addamiana's Profile
|
< Previous Entry
|
Next Entry >
ОГ 90
ОТ 74
ОБ 99
65.9 kg
Lost so far:
7.5 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2017:
1240 kcal
Fat: 26.00g | Prot: 93.94g | Carbs: 158.18g.
Breakfast:
Energy Diet Smart Food, Веселый Молочник Молоко 1,5%, Кофе.
Lunch:
Австралийский Торговый Дом Спринг Роллы с Креветками и Овощами, Energy Diet Капучино.
Dinner:
Воккер Курица в Соусе Терияки, Дивница Рис Круглозерный.
Snacks/Other:
Finn Crisp Хлебцы Ржаные Original, Мортадель Карпаччо из Куриной Грудки.
more...
1696 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 24 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours and 50 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Addamiana's Weight History
View Complete History