Weigh In record (no journal entry) for 08 May 2017
|
88.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 44.12g | Prot: 56.65g | Carbs: 21.84g.
Breakfast: Ovo Cozido, Café com Leite Integral. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Mãe Terra Farinha de Linhaça Dourada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Soja (Maduro, sem Sal, Cozido, Fervido). Dinner: Sadia Coxa e Sobrecoxa de Frango. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gracellylima's Weight History
|