Weigh In record (no journal entry) for 08 May 2017
|
66.5 kg
Lost so far: 60.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 31.10g | Prot: 92.59g | Carbs: 117.64g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons. Lunch: Jumbo Knakworst, Komkommer (met Schil), Gele Paprika's, Peultjes of Sugar Snaps. Dinner: Chiquita Banaan, Ekoplaza Kokoschips, Zonnatura Teff Meergranenontbijt, Body & Fit Cacaonibs, Optimel Yoghurt Griekse Stijl Framboos, Optimel Yoghurt Perzik Passievrucht. Snacks/Other: OLA Festini Peer. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|