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judibird
Journal
09 Feb 10
judibird's Journal, 09 Feb 10
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Weigh In record (no journal entry) for 09 February 2010
79.3 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 February 2010:
641 kcal
Fat: 10.39g | Prot: 47.43g | Carbs: 92.53g.
Breakfast:
water, blue bunny yogurt.
Lunch:
water, pear, cottage cheese low fat.
Dinner:
Lean Cuisine Lemongrass Chicken.
Snacks/Other:
special K bliss bar.
more...
2647 kcal
Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours.
more...
Gaining 7.0 kg a Week
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judibird's Weight History
View Complete History