Weigh In record (no journal entry) for 08 May 2017
|
75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2854 kcal
|
Fat: 41.92g | Prot: 186.72g | Carbs: 434.25g.
Breakfast: Myprotein Impact Whey Protein, Avena, Banana. Lunch: sgombro naturale, Barilla Pasta, Peperoni, olio oliva. Dinner: Melanzana, Riso, Fage Fruyo Caffè 0%, Coop Ceci. Snacks/Other: Myprotein Impact Whey Isolate, Alpina Fiocchi di Latte, Latte di Riso, Impact Whey Protein, Avena. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jack_the_lifter's Weight History
|