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For the past 2 days I've been having a hard time getting my calories up to where they should be. With the death in the family and with getting rocked with a sinus infection/cold, I haven't felt like eating. With how crappy I feel I haven't been working out either. If I feel a little better tomorrow I will give it a shot.
View Diet Calendar, 09 February 2010:
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1187 kcal
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Fat: 44.23g | Prot: 38.34g | Carbs: 168.41g.
Breakfast: blueberry muffin, chocolate chip muffin. Lunch: High Fiber Cinnamon Swirl Oatmeal, Milled Flax Seed, Kretschmer Wheat Germ, Dry Roasted Hulled Sunflower Seeds. Dinner: green beans, broccoli, parmesan cheese, asparagus stir fry, peas, 100% Whole Grain Whole Wheat Tortilla Wraps, hummus. Snacks/Other: Fiber one, XL Coffee. more...
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2586 kcal
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Exercise:
Crunches - 2 minutes, DDR - 45 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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