Weigh In record (no journal entry) for 06 May 2017
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101.3 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 60.18g | Prot: 66.01g | Carbs: 232.40g.
Breakfast: Peras, Nature Valley Protein Chewy Bar, Aires De Campo Barras de Amaranto Orgánico, Starbucks Cappuccino (Alto). Lunch: Tortillas de Maíz, Lala Queso Panela, Chile Poblano. Dinner: Kellogg's Froot Loops, Almendras, Agua de Jamaica, Patatas Cocidas, Carne de Cerdo, Ejotes, Frijoles Refritos, Mission Tostadas de Maíz Estilo Casero, Tortillas de Maíz, Lala Queso Panela. Snacks/Other: Gamesa Galletas Marias, Lindt Chocolate Amargo 90% Cacao, Mezcla de Frutas Secas, Alpura Yogurt Natural sin Azucar. more...
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2840 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Pinwirica's Weight History
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